Himalayan Holistic Yoga

Himalayan Holistic Yoga Certified with Yoga Alliance USA offers 200 hour Vinyasa, Hatha, Kundalini & Ashtanga Yoga teacher training Course in Rishikesh, India.
Himalayan Holistic Yoga School Badrinath Road, Upper Tapovan,(Near Waterfall), Rishikesh-249201,INDIA 249201 Rishikesh, Uttarakhand
Phone: 08755551584

10 Days Yoga Retreats & Meditation

We are offering a residential 10 Day Yoga Retreats India in Yoga and Meditation in Rishikesh with modern amenities with simple yogic lifestyle. It is a perfect opportunity to reconnect your body, mind, and soul in the beautiful and natural setting of Rishikesh India. Enjoy traditional Ayurvedic massages 1 tour and deep relaxation sessions while discovering the benefits of yoga and meditation. Come experience the warm hospitality of Rishikesh and be ready to taste delicious vegetarian food.

Himalayan Holistic Yoga welcomes you to its 10 Days Yoga Retreat in Rishikesh! It will be a retreat of a lifetime for anyone who is keen about exploring yoga from the yoga capital of the world. Yoga teacher training with our school could be a lot of more fun along with learning the intrinsic principles of yoga with asanas and pranayama. Hence, we term this as 10 Days Yoga Retreat rather than a monotonous training program. In this retreat you will come across many great teachers of yogic principles, learn a lot about yoga philosophy, its origin and practices in India. You can interact with the teachers, guides and your yoga friends for a deeper understanding of this concept.

You will be able to deepen your awareness, learn how to balance your emotions and create an inner sanctuary by attending classes in the following practices:

  • Posture (Asana).
  • Breathing (Pranayama).
  • Relaxation (Yoga Nidra).
  • Mantra (chanting, healing and bringing your attention into the present).
  • Kundalini Kriyas (a practice that creates awareness and balance in the energy centres).
  • Nada yoga (a practice of tuning your awareness through sound and vibration to make the mind meditative).
  • Meditation.
  • Yoga philosophy and its application in your daily life.
  • 2 Massage and 1 day excursion (on free days) .

Retreat Location
  • Himalayan Holistic Yoga School is located in Rishikesh, which is an exciting destination for a yoga retreats and yoga holiday. The serene beauty of this place with a presence of the Himalayan mountains foothills, the waterfalls, the flow of the Holy River Ganga, a cultural exchange with local people all this gives a immense opportunity to make your retreats a combination of tranquility and spiritual experience.
  • This place acknowledge the famous Beatles group rocked up at the ashram of the Maharishi Mahesh Yogi in the late 60s, and known as ‘Yoga Capital of the World’, with masses of ashrams and all kinds of yoga and meditation classes. Evenings are most charismatic here with dusky valley, ringing temple bells as sadhus (holy men), pilgrims across world and tourists prepare for the nightly Ganga aarti (river worship ceremony).
  • On Sunday, participants will have the opportunity to visit local sights which are included as part of the program.
  • Our 10 Days Yoga & Meditation Retreats in Rishikesh, India runs throughout the year every 5th of month. .

Yoga And Meditation Retreats Dates 2019 – 2020, Rishikesh, India

10 Days Yoga Retreats in Rishikesh is conducted throughout the year on the following dates.

5th Jan 2019 to 15th Jan 2019 Closed – Fees USD $600
5th Feb 2019 to 15th Feb 2019 Closed – Fees USD $600
5th March 2019 to 15th March 2019 Closed – Fees USD $600
5th April 2019 to 15thApril 2019 Closed – Fees USD $600
5th May 2019 to 15th May 2019 Closed – Fees USD $600
5th June 2019 to 15th June 2019 Available – Fees USD $600
5th July 2019 to 15th July 2019 Available – Fees USD $600
5th Aug 2019 to 15th Aug 2019 Available – Fees USD $600
5th Sept 2019 to 15th Sept 2019 Available – Fees USD $600
5th Oct 2019 to 15th Oct 2019 Available – Fees USD $600
5th Nov 2019 to 15th Nov 2019 Available – Fees USD $600
5th Dec 2019 to 15th Dec 2019 Available – Fees USD $600
5th Jan 2020 to 15th Jan 2020 Available – Fees USD $600

10 Days Yoga Retreat: Daily Schedule
5:30 - 6:00 Am (Morning Bell)
6:00 - 7:00 Am (Pranayama & Meditation Class)
7:00 - 8:30 Am (Yoga Asanas class)
8:30 - 9:30 Am (Tea and Breakfast)
10:00 - 11:00 Am (Mantra Class)
11:10 - 12:10 Pm (Alignment & Adjustment Class)
3:00 - 4:30 Pm (Self Study)
6:00 - 7:30 Pm (Hatha & Multistyle)
7:30 - 8:30 Pm (Dinner)
10:00 pm (Lights off)

All classes are mandatory only in case of an emergency or illness one can take leave . Uninformed leaves won’t be accepted and this will effect on student monthly performance.

Our Yoga & Meditation Retreats in Rishikesh, India runs throughout the year every 5th of month.

Our Excursions include:
  • Accommodation with attached bathroom
  • Yoga classes, Posture (Asana) (Mon ~ Sat)
  • Pranayama / Meditation / Yoga Nidra
  • 3 vegetarian meals a day, 2-time tea.
  • 02 Ayurveda Massage
  • Yoga course material.
  • One excursion / nature walk in the Himalayas
  • free wi-fi facility.

Exclusions –
  • Any other expense other then mentioned in the course.
  • Airfare and Travelling.

Course fees –
  • USD $600. (Including Accommodation in private room with meals.)
  • Booking amount there will be 20% as a non-refundable advance towards the course fee) and remaining fee needs to be paid on arrival by cash or card*. (Card payment will have extra 3% surcharge as banking transaction).


We have tie up with local transporter, you can ask us if you need airport transfer for our school and our team will be happily assisting you. The fastest and easiest way to reach Rishikesh is a flight from Delhi to Dehradun.

  • New Delhi Airport to Rishikesh School by taxi- US$ 70.
  • Dehradun Airport to Rishikesh School by taxi- US$ 15.

Visa and Travel Insurance–
  • Please arrange tourist visa and travel insurance before leaving your home country.

  • If you have any questions related to Registration, Payment, Visa or any other inquiry about our course/retreat, please contact us at: sachi.yoga@gmail.com , WhatsApp +91-8755551584

  • Apply Now