Himalayan Holistic Yoga School offers 2 Weeks Yoga Retreats in Rishikesh India in the heart of World Capital of Yoga. Our 2 weeks yoga retreat program is based on Yoga and Meditation where various layer of meditation and pranayama along with introductory level of asana and body cleansing will be unfolded at our comfy accommodation and serene valley of the foothills of Himalaya.
The retreats will rejuvenate participants with mind and body cleansing followed by meditation practice of multi style Asana like hatha, kundalini, astanaga - vinyasa, Pranayama, Manta chanting, Kriyas along with our ongoing yoga teachers training students with relaxation which makes it a perfect yoga retreat and introduce the participant as a beginner level yoga teacher training . This course can be gateway to understand the course structure of professional yoga teacher training of 200 hour TTC course which we conduct with affiliation of Yoga Alliance®. During this two week journey there will mind and body detoxification topping up with two traditional Ayurvedic massages, deep relaxation sessions while discovering the benefits of yoga and meditation. Explore the warm hospitality of Rishikesh at Himalayan Holistic Yoga in the lap of mystic valley of Himalaya at our cozy accommodation with delicious satwik / vegetarian meal and day excursion on free days.
You will be able to deepen your awareness, learn how to balance your emotions and create an inner sanctuary by attending classes in the following practices:
|5th Jan 2019 to 20th Jan 2019||Closed – Fees USD $800|
|5th Feb 2019 to 20th Feb 2019||Closed – Fees USD $800|
|5th March 2019 to 20th March 2019||Closed – Fees USD $800|
|5th April 2019 to 20th April 2019||Closed – Fees USD $800|
|5th May 2019 to 20th May 2019||Closed – Fees USD $800|
|5th June 2019 to 20th June 2019||Available – Fees USD $800|
|5th July 2019 to 20th July 2019||Available – Fees USD $800|
|5th Aug 2019 to 20th Aug 2019||Available – Fees USD $800|
|5th Sept 2019 to 20th Sept 2019||Available – Fees USD $800|
|5th Oct 2019 to 20th Oct 2019||Available – Fees USD $800|
|5th Nov 2019 to 20th Nov 2019||Available – Fees USD $800|
|5th Dec 2019 to 20th Dec 2019||Available – Fees USD $800|
|5th Jan 2020 to 20th Jan 2020||Available – Fees USD $800|
|5:30 - 6:00 Am||(Morning Bell)|
|6:00 - 7:00 Am||(Shatkarma& Pranayama)|
|7:00 - 8:30 Am||(Hatha/Vinyasa flow Yoga)|
|8:30 - 9:30 Am||(Breakfast)|
|9:30 - 10:30 Am||(Anatomy)|
|10:45 - 11:45 Am||(Philosophy)|
|12:00 - 01:00 Pm||(Alingment- Adjustemnt- Methodology)|
|1:00 - 2:00 Pm||(Lunch)|
|2:00 - 03:00 Pm||(Anatomy Class)|
|3:00 - 4:00 Pm||(Self- Study)|
|4:10 - 5:10 Pm||(Philosophy)||5:10 - 6:00 Pm||(Tea Time)|
|6:00 - 7:00 Pm||(Meditation & Mantra chanting)|
|7:00 - 8:00 Pm||(Dinner)|
|10:00 pm||(Lights off)|
All classes are mandatory only in case of an emergency or illness one can take leave . Uninformed leaves won’t be accepted and this will effect on student monthly performance.
We have tie up with local transporter, you can ask us if you need airport transfer for our school and our team will be happily assisting you. The fastest and easiest way to reach Rishikesh is a flight from Delhi to Dehradun.