Himalayan Holistic Yoga

Himalayan Holistic Yoga Certified with Yoga Alliance USA offers 200 hour Vinyasa, Hatha, Kundalini & Ashtanga Yoga teacher training Course in Rishikesh, India.
Himalayan Holistic Yoga School Badrinath Road, Upper Tapovan,(Near Waterfall), Rishikesh-249201,INDIA 249201 Rishikesh, Uttarakhand
Phone: 08755551584

Himalayan Holistic Yoga School offers 2 Weeks Yoga Retreats in Rishikesh India in the heart of World Capital of Yoga. Our 2 weeks yoga retreat program is based on Yoga and Meditation where various layer of meditation and pranayama along with introductory level of asana and body cleansing will be unfolded at our comfy accommodation and serene valley of the foothills of Himalaya.

The retreats will rejuvenate participants with mind and body cleansing followed by meditation practice of multi style Asana like hatha, kundalini, astanaga - vinyasa, Pranayama, Manta chanting, Kriyas along with our ongoing yoga teachers training students with relaxation which makes it a perfect yoga retreat and introduce the participant as a beginner level yoga teacher training . This course can be gateway to understand the course structure of professional yoga teacher training of 200 hour TTC course which we conduct with affiliation of Yoga Alliance®‎. During this two week journey there will mind and body detoxification topping up with two traditional Ayurvedic massages, deep relaxation sessions while discovering the benefits of yoga and meditation. Explore the warm hospitality of Rishikesh at Himalayan Holistic Yoga in the lap of mystic valley of Himalaya at our cozy accommodation with delicious satwik / vegetarian meal and day excursion on free days.



Yoga Retreat in Rishikesh: Highlights

You will be able to deepen your awareness, learn how to balance your emotions and create an inner sanctuary by attending classes in the following practices:

  • Posture (Asana).
  • Breathing (Pranayama).
  • Relaxation (Yoga Nidra).
  • Mantra (chanting, healing and bringing your attention into the present).
  • Kundalini Kriyas (a practice that creates awareness and balance in the energy centres).
  • Nada yoga (a practice of tuning your awareness through sound and vibration to make the mind meditative).
  • Meditation.
  • Yoga philosophy and its application in your daily life.
  • 2 Massage and 2 day excursion.


Retreat Location
  • Himalayan Holistic Yoga School is located in Rishikesh, which is an exciting destination for a yoga retreats and yoga holiday. The serene beauty of this place with a presence of the Himalayan mountains foothills, the waterfalls, the flow of the Holy River Ganga, a cultural exchange with local people all this gives a immense opportunity to make your retreats a combination of tranquility and spiritual experience.
  • This place acknowledge the famous Beatles group rocked up at the ashram of the Maharishi Mahesh Yogi in the late 60s, and known as ‘Yoga Capital of the World’, with masses of ashrams and all kinds of yoga and meditation classes. Evenings are most charismatic here with dusky valley, ringing temple bells as sadhus (holy men), pilgrims across world and tourists prepare for the nightly Ganga aarti (river worship ceremony).
  • On Sunday, participants will have the opportunity to visit local sights which are included as part of the program.
  • Our 14 Days Yoga & Meditation Retreats in Rishikesh, India runs throughout the year every 5th of month. .


Yoga And Meditation Retreats Dates 2019 – 2020, Rishikesh, India

2 weeks (14 Days) Yoga Retreats in Rishikesh is conducted throughout the year on the following dates.

DATE FEES
5th Jan 2019 to 20th Jan 2019 Closed – Fees USD $800
5th Feb 2019 to 20th Feb 2019 Closed – Fees USD $800
5th March 2019 to 20th March 2019 Closed – Fees USD $800
5th April 2019 to 20th April 2019 Closed – Fees USD $800
5th May 2019 to 20th May 2019 Closed – Fees USD $800
5th June 2019 to 20th June 2019 Available – Fees USD $800
5th July 2019 to 20th July 2019 Available – Fees USD $800
5th Aug 2019 to 20th Aug 2019 Available – Fees USD $800
5th Sept 2019 to 20th Sept 2019 Available – Fees USD $800
5th Oct 2019 to 20th Oct 2019 Available – Fees USD $800
5th Nov 2019 to 20th Nov 2019 Available – Fees USD $800
5th Dec 2019 to 20th Dec 2019 Available – Fees USD $800
5th Jan 2020 to 20th Jan 2020 Available – Fees USD $800

2 weeks Yoga Retreats: Daily Schedule
5:30 - 6:00 Am (Morning Bell)
6:00 - 7:00 Am (Shatkarma& Pranayama)
7:00 - 8:30 Am (Hatha/Vinyasa flow Yoga)
8:30 - 9:30 Am (Breakfast)
9:30 - 10:30 Am (Anatomy)
10:45 - 11:45 Am (Philosophy)
12:00 - 01:00 Pm (Alingment- Adjustemnt- Methodology)
1:00 - 2:00 Pm (Lunch)
2:00 - 03:00 Pm (Anatomy Class)
3:00 - 4:00 Pm (Self- Study)
4:10 - 5:10 Pm (Philosophy)
5:10 - 6:00 Pm (Tea Time)
6:00 - 7:00 Pm (Meditation & Mantra chanting)
7:00 - 8:00 Pm (Dinner)
10:00 pm (Lights off)


All classes are mandatory only in case of an emergency or illness one can take leave . Uninformed leaves won’t be accepted and this will effect on student monthly performance.


Our Yoga & Meditation Retreats in Rishikesh, India runs throughout the year every 5th of month.

Our Excursions include:
  • Accommodation with attached bathroom
  • Yoga classes, Posture (Asana) (Mon ~ Sat)
  • Pranayama / Meditation / Yoga Nidra
  • 3 vegetarian meals a day, 2-time tea.
  • Discussions on Ayurveda & Yoga Philosophy
  • 02 Ayurveda Massage
  • Yoga course material.
  • Two excursion / nature walk in the Himalayas
  • free wi-fi facility.


Exclusions –
  • Any other expense other then mentioned in the course.
  • Airfare and Travelling.


Course fees –
  • USD $800. (Including Accommodation in private room with meals.)
  • Booking amount there will be 20% as a non-refundable advance towards the course fee) and remaining fee needs to be paid on arrival by cash or card*. (Card payment will have extra 3% surcharge as banking transaction).


AIRPORT TRANSFER(ON REQUEST*)

We have tie up with local transporter, you can ask us if you need airport transfer for our school and our team will be happily assisting you. The fastest and easiest way to reach Rishikesh is a flight from Delhi to Dehradun.

  • New Delhi Airport to Rishikesh School by taxi- US$ 70.
  • Dehradun Airport to Rishikesh School by taxi- US$ 15.

Visa and Travel Insurance–
  • Please arrange tourist visa and travel insurance before leaving your home country.

Assistance–
  • If you have any questions related to Registration, Payment, Visa or any other inquiry about our course/retreat, please contact us at: sachi.yoga@gmail.com , WhatsApp +91-8755551584

  • Apply Now