At Himalayan Holistic Yoga (HHY) we conduct 200 Hour Kundalini Yoga Teacher Training which has course syllabus of Yoga teacher training along with Kundalini yoga and emphasize on science of consciousness, the awakening and raising of kundalini energy through chakra of body (body wheel).
The most powerful yoga of all, Kundalini Yoga Teacher Training in India is a beautiful practice with tons of benefits. From Health to Mind and from Mind to Soul, the practice of Kundalini Yoga TTC targets the complete well-being of the body. A registered yoga school in Rishikesh India, Himalayan Holistic Yoga School offers Kundalini Yoga Teacher Training (28 days) for all the aspirants of yoga and its aspects. The course will let you know your true identity, i.e., the real you!
Kundalini Yoga Teacher Training is a dynamic form of yoga that awakens awareness. It uses sets of yoga postures or asanas and movements called kriyas with meditative focus, breath work (pranayama) and chanting (mantra). Kundalini Yoga TTC at HHY School is considered one of the most comprehensive of yoga traditions, combining meditation, the chanting of mantras, movement and dynamic breathing techniques; it encompasses the eight limbs of yoga into a singular practice. The goal is to build physical vitality and increase consciousness. Using sound, breath and posture, Kundalini aims to develop spiritual awareness by freeing the serpent power (kundalini) that is coiled in the base of the spine and drawing it upward.
Kundalini Yoga focuses on increasing the awareness of the self, so that one can achieve their maximum potential. Awakening the highest consciousness of the human being, this style aims at unifying the universal consciousness to the individual consciousness as seamlessly as possible. A part of the Teacher Training course, Kundalini yoga has been preached by experts for many years. Helping certified yoga teachers and practitioners to attain their true potential, Kundalini yoga encompasses Ashtanga yoga into a more precise and refined manner. Mantra chanting forms an integral part along with regulating the flow of breath and meditation techniques.
At Himalayan Holistic Yoga (HHY) justify, a unique set of certified teachers have been specially allotted for the performance of this particular art form. These teachers have attained the professed benefits of Kundalini yoga and preach the same on an individual level to every student in a group. This secret form of yoga, which was earlier verbally passed on as a legacy from master to student or father to son, is now becoming a widely accepted form.
The course syllabus will include the regular yoga teacher training along with practice and introduction to understand Kundalini, Chakra, various layer of Pranayama and Meditation along with practice of various Mudra and Bandha. Along with these topics this 200-hour Teacher training programme includes traditional hatha yoga, Ashtanga and Vinyasa style asana, teaching methodology, philosophy, medieval teachings, mantra chanting, anatomy, and kriyas.
On successful completion of this course, participants will be provided certification that acknowledges you as a registered yoga teacher RYS 200 affiliated by Yoga alliance and to qualify you as professional yoga teacher who can teach globally, although it is necessary for enthusiasts to practise yoga on a daily basis as per the measures derived by our teachers in future.
Yoga has very practical purification practices that aim at the detoxification of the body and mind. These detoxification techniques are a sort of cleansing that help the body rid itself of toxins.These detoxification techniques, called Shatkarmas or Shatkriyas are extremely powerful in that detoxification work on specific areas of the body that have the maximum impact upon our health.
Anatomy is the study of the structure and relationship between body parts. Physiology is the study of the function of body parts and the body as a whole. It is a Proper understanding of the physical body will help to prevent injury before, during and after practice. There are two kinds of yoga anatomy: physical and spiritual. Understanding both types are needed.
The main philosophy of yoga is simple: mind, body and spirit are all one and cannot be clearly separated. Yet there is a multitude of philosophical ideas developed by looking into the deeper dimensions of the body, mind and spirit. Yoga Philosophy is the foundation of our yoga practice and is the key to earn yogic strength.
Students will take turns into practicing their teaching skills by performing in front of their peers and teachers. More they teach, more they gain and it will become yoga teacher.
|5th Jan 2019 to 1st Feb 2019||Closed – Fees USD $1300 (Shared) - USD $1600 (Single)|
|5th Feb 2019 to 2nd March 2019||Closed – Fees USD $1300 (Shared) - USD $1600 (Single)|
|5th March 2019 to 1st April 2019||Closed – Fees USD $1300 (Shared) - USD $1600 (Single)|
|5th April 2019 to 2nd May 2019||Closed – Fees USD $1300 (Shared) - USD $1600 (Single)|
|5th May 2019 to 1st June 2019||Closed – Fees USD $1300 (Shared) - USD $1600 (Single)|
|5th June 2019 to 2ndJuly 2019||Available ( 4 Seats )– Fees USD $1300 (Shared) - USD $1600 (Single)|
|5th July 2019 to 2nd Aug 2019||Available ( 8 Seats )– Fees USD $1300 (Shared) - USD $1600 (Single)|
|5th Aug 2019 to 2nd Sept 2019||Available (4 seats)– Fees USD $1300 (Shared) - USD $1600 (Single)|
|5th Sept 2019 to 1st Oct 2019||Available – Fees USD $1300 (Shared) - USD $1600 (Single)|
|5th Oct 2019 to 2nd Nov 2019||Available – Fees USD $1300 (Shared) - USD $1600 (Single)|
|5th Nov 2019 to 2nd Dec 2019||Available – Fees USD $1300 (Shared) - USD $1600 (Single)|
|5th Dec 2019 to 1st Jan 2020||Available – Fees USD $1300 (Shared) - USD $1600 (Single)|
|5th Jan 2020 to 1st Feb 2020||Available – Fees USD $1300 (Shared) - USD $1600 (Single)|
|5:30 - 6:00 Am||(Morning Bell)|
|6:00 - 7:00 Am||(Kundalini Yoga, Kundalini Pranayama & Chakra Based Meditation Practice)|
|7:00-8:30 Am||(Yoga Asana Practice)|
|8:30 - 9:30 Am||(Breakfast)|
|10:00 -11:00 Am||(Mantra Class)|
|12:00 - 1:00 Pm||(Kundalini Theory & Sadhana)|
|2:00 - 3:00 Pm||(Anatomy Class)|
|3:00 - 04:00 Pm||(Self Study)|
|4:10 - 5:00 Pm||(Philosophy)|
|5:15 - 6:15 Pm||(Kundalini Meditation)|
|7:30 - 8:30 Pm||(Dinner)|
|10:00 pm||(Lights off)|
All classes are mandatory only in case of an emergency or illness one can take leave . Uninformed leaves won’t be accepted and this will effect on student monthly performance.
NOTE: DAILY SCHEDULE CAN BE CHANGE ACCORDING TO WEATHER AND SITUATION.
Since we have tie up with local transporter, you can ask us if you need airport transfer for our school and our team will be happily assisting you. The fastest and easiest way to reach Rishikesh is a flight from Delhi to Dehradun.
It is essential that students of YTTC at Himalayan Holistic Yoga (HHY) in Rishikesh, adhere to the terms and condition during their training at the premise during and after classes.
Rishikesh is holy town in the heart of India, and we expect their traditional Indian value of our culture are respected and request our student to give reverence to our culture and refrain from hurting the sentiments of the local and our cultural values.
95% attendance in classes is mandatory. Participants are encouraged to wear loose cloths. Both man and women are restricted to avoid wearing revealing attire while at the premise. Avoid wearing transparent clothes and clothes revealing cleavage \back\belly button. Preferable clothes cotton salwar kurta, loose cotton/lycra pants, t-shirt, jumpers, yoga leggings.
All fees are non-refundable. If there is any change in scheduling, at our discretion student may transfer fees from one course to another if requested at least 20 days before the start of that course.
Please arrange tourist visa and travel insurance before leaving your home country.
If you have any questions related to Registration, Payment, Visa or any other inquiry about our Yoga teacher training course, please contact us at:
Himalayan Holistic Yoga (HHY)