Himalayan Holistic Yoga

Himalayan Holistic Yoga Certified with Yoga Alliance USA offers 200 hour Vinyasa, Hatha, Kundalini & Ashtanga Yoga teacher training Course in Rishikesh, India.
Himalayan Holistic Yoga School Badrinath Road, Upper Tapovan,(Near Waterfall), Rishikesh-249201,INDIA 249201 Rishikesh, Uttarakhand
Phone: 08755551584

5 Days Yoga & Meditation Retreats In Rishikesh:

Himalayan Holistic Yoga School offers 5 Day residential Yoga and Meditation Retreats in Rishikesh which is best for someone who is beginner level yoga practitioner or someone looking for Yoga holiday. This retreats is programmed with modern amenities yet simple yogic lifestyle. An opportunity to reconnect your body, mind, and soul in the beautiful and natural setting of Rishikesh India. Enjoy traditional Ayurvedic massages 1 hour and deep relaxation sessions while discovering the benefits of yoga, meditation and various layer of pranayama topping up with satwik vegetarian meals with ample free time in between for a perfect yoga holiday.

You will be able to deepen your awareness, learn how to balance your emotions and create an inner sanctuary by attending classes in the following practices:

  • Posture (Asana).
  • Breathing (Pranayama).
  • Relaxation (Yoga Nidra).
  • Mantra (chanting, healing and bringing your attention into the present).
  • Meditation.
  • Yoga philosophy and its application in your daily life.
  • 1 Massage and sight seeing.
  • On Sunday, participants will have the opportunity to visit local sights which are included as part of the programe.

Yoga And Meditation Retreats Dates 2019 – 2020, Rishikesh, India

5 Days Yoga Retreats in Rishikesh is conducted throughout the year on the following dates.

5th Jan 2019 to 9th Jan 2019 Closed – Fees USD $350
5th Feb 2019 to 9th Feb 2019 Closed – Fees USD $350
5th March 2019 to 9th March 2019 Closed – Fees USD $350
5th April 2019 to 9thApril 2019 Closed – Fees USD $350
5th May 2019 to 9th May 2019 Closed – Fees USD $350
5th June 2019 to 9th June 2019 Available – Fees USD $350
5th July 2019 to 9th July 2019 Available –Fees USD $350
5th Aug 2019 to 9th Aug 2019 Available – Fees USD $350
5th Sept 2019 to 9th Sept 2019 Available – Fees USD $350
5th Oct 2019 to 9th Oct 2019 Available – Fees USD $350
5th Nov 2019 to 9th Nov 2019 Available – Fees USD $350
5th Dec 2019 to 9th Dec 2019 Available – Fees USD $350
5th Jan 2020 to 9th Jan 2020 Available – Fees USD $350

5 Days Yoga Retreat: Daily Schedule
5:30 - 6:00 Am (Morning Bell)
6:00 - 7:00 Am (Pranayama & Meditation Class)
7:00 - 8:30 Am (Yoga Asanas class)
8:30 - 9:30 Am (Tea and Breakfast)
10:00 - 11:00 Am (Mantra Class)
11:10 - 12:10 Pm (Alignment & Adjustment Class)
3:00 - 4:30 Pm (Self Study)
6:00 - 7:30 Pm (Hatha & Multistyle)
7:30 - 8:30 Pm (Dinner)
10:00 pm (Lights off)

All classes are mandatory only in case of an emergency or illness one can take leave . Uninformed leaves won’t be accepted and this will effect on student monthly performance.

Our Yoga & Meditation Retreats in Rishikesh, India runs throughout the year every 5th of month.

Our Excursions include:
  • Accommodation with attached bathroom
  • Yoga classes, Posture (Asana) (Mon ~ Sat)
  • Pranayama / Meditation / Yoga Nidra
  • 3 vegetarian meals a day, 2-time tea
  • 01 Ayurveda Massage
  • Yoga course material
  • One excursion / nature walk in the Himalayas
  • free wi-fi facility

Exclusions –
  • Any other expense other then mentioned in the course.
  • Airfare and Travelling.

Course fees –
  • USD $350. (Including Accommodation in private room with meals.)
  • Booking amount there will be 20% as a non-refundable advance towards the course fee) and remaining fee needs to be paid on arrival by cash or card*. (Card payment will have extra 3% surcharge as banking transaction).


We have tie up with local transporter, you can ask us if you need airport transfer for our school and our team will be happily assisting you. The fastest and easiest way to reach Rishikesh is a flight from Delhi to Dehradun.

  • New Delhi Airport to Rishikesh School by taxi- US$ 70.
  • Dehradun Airport to Rishikesh School by taxi- US$ 15.

Visa and Travel Insurance–
  • Please arrange tourist visa and travel insurance before leaving your home country.

  • If you have any questions related to Registration, Payment, Visa or any other inquiry about our course/retreat, please contact us at: sachi.yoga@gmail.com , WhatsApp +91-8755551584

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