Ayurveda which is treated as most ancient medicine as per the Holy Scripture ATHARVAVEDA and described the fundamentals of Ayurveda in the form of Versus or Sutras (in the form of stanza and small poetry). This science of life deals with the branch of knowledge which is related to life and death which is ultimately about the wellness of human being. The principle of Ayurveda is guided by principles of nature. Ayurveda is the ancient Indian Holistic Medicine, based on the philosophy of prevention then the medicine and most importantly is away from any harmful side-effects and has capabilities of treating disease at its root cause. The basic Ayurvedic philosophy works on Pancha Bhoota also called as Five physical elements Akasha (air), Vayu (Vital force), Tejas (Some mineral, acids, alkalies etc), Jala (Water) and Prithvi (Organic substances), and is believed that the well-being of humans at any given moment has strong bearing on the quality, quantity, and configural pattern of these five elements. The whole concept of treatment revolves around the balancing of all these five elements and in Ayurveda, combination of these principles are classified into three viz i.e Vatta, Pitta and Kapha Imbalance of these viz vata, Pitta and Kapha is the known as disorders or DOSHA (in Sanskrit, Three is TRI and Disorder is DOSHA) and known as TRIDOSHA.
VATA: Akasha & Vaayu : Wind energy the body constituent which generates power and motivity and body-constituent that carries oxygen to the parts of the body for Activating their bio functions.
PITTA: Tejas : Fire energy it is combination of the material used in assimilation of food and transform it into body constituents.
KAPHA: Prithvi & Jala : Water energy: kapha is a combination of the material used for structuring and sustaining the body.
At Himalayan Holistic Yoga our Ayurveda retreat emphasize on Ayurvedic treatment which mainly based on detoxification and purification program. Since the body have all the impurities which is the reason of ailment and disorders hence our Ayurveda retreat is programmed on Ayurvedic theory of detoxification, Panchakarma (in Sanskrit Pancha is Five and karma is action) which is five stage cleansing process . One of two important factor in Ayurveda is Food and Lifestyle (Food in Sanskrit is AAHARA and Lifestyle is VIHARA),hence our Ayurveda retreat is designed with the Ayurvedic meals and Yoga for a better lifestyle.
|Duration||Price||Booking Amount 20%||Apply|
|One Week Ayurveda Retreats at Himalayan Holistic Yoga||$ 550 USD||$ 110 USD||Book Now|
|10 Days Ayurveda Retreats at Himalayan Holistic Yoga||$ 650 USD||$ 130 USD||Book Now|
|Two Weeks Ayurveda Retreats at Himalayan Holistic Yoga||$ 999 USD||$200 USD||Book Now|
Himalayan Holistic Yoga offers Ayurveda retreats throughout the year.
To reserve your seat you need to pay 20% of the fee as non-refundable deposit. Remaining fee is also non-refundable and it needs to be paid upon arrival before starting of the retreat.
|06:00 am to 07:00 am||Pranayama and Meditation|
|07:00 am to 08:30 am||Multi Style Yoga Practice|
|08:30 am to 09:30 am||Ayurvedic Breakfast|
|10:00 am to 11:00 pm||Mantra Class|
|11:00 am to 12:00 pm||Alignment/balancing Class|
|12:30 am to 1:30 pm||Lunch Time|
|03:00 pm to 04:00 pm||Self Study|
|4:00 pm to 05:00 pm||Ayurvedic Treatment|
|5:10 pm to 06:20 pm||Tea Time|
|06:00 pm to 07:00 pm||Multistyle Yoga Class|
|7:30 pm to 8:30 pm||Dinner time|
|8:30 pm to 10:00 pm||Self Study|
|10:00 pm||Lights off|
During our Ayurveda Retreats, Yoga asana will be practiced along with our regular participants and evening Asana practice is optional. We serve Ayurvedic/ Vegetarian meals as prescribed by the Ayurvedic consultant. Panchakarma /Ayurvedic treatment will be as per the prescription.
We have tie up with local transporter, you can ask us if you need airport transfer for our school and our team will be happily assisting you. The fastest and easiest way to reach Rishikesh is a flight from Delhi to Dehradun.
All fees are non-refundable.If there is any change in scheduling, at our discretion student may transfer fees from one course to another if requested at least 20 days before the start of that course.
Please arrange tourist visa and travel insurance before leaving your home country.
If you have any questions related to Registration, Payment, Visa or any other inquiry about our course/retreat, please contact us at: firstname.lastname@example.org, WhatsApp- +91-8755551584
We would like inform to all yoga students that we have no any connection or partnership with any another yoga schools. Due to some similar names, sometimes there is a very big confusion happening with students. Our official school name is : Himalayan Holistic Yoga School
And some similar School names are : Siddha Yoga Peeth | Rishikesh Yog Peeth | Siva Yoga Shala | ShivaYogaValley | Shiva Yoga Peeth | Om Shiva yoga peeth etc. Thank you .